The last couple of weeks have been busy! Not only have I started gradual training, but I also began a new job! So many good and exciting changes! Right now I am working on developing a consistent work out routine that will build my current base fitness level. At the end of this week I will start to incorporate hiking as well.

Here is the link to Lori Schneider's website. Lori is the amazing woman who is coordinating the climb. Once at her site, click The "Seven Summits" link to find a 7 minute feature film on her!

http://www.empowermentthroughadventure.com/

I received a training DVD for mountain climbing in the mail today. As I watched and learned about all that the training will include for 6 months before the climb, the reality of it set in a bit more. I have trained for marathons before and understand what is needed for training and dedication, but I think I underestimated what kind of training would be needed to climb Mount Kilimanjaro.... Not that this deters me in any way! I am just glad that I ordered the DVD that explains a detailed 6 month training program!

Without even realizing it, I began my training a couple of days ago for the climb next summer. A 7 mile run and an easy bike ride on Sunday followed by hiking the bluffs and yoga on Monday. Today, kayaking followed by a bike ride and more hiking in the beautiful bluffs of Perrot State Park!